Sparkle Fitness
Group Training Day

By 梁子雋 Leo Leung
2017-02-17 00:05:08 有 9 人按讚

Share this:

Sparkle Fitness
Group Training Day

正常plank 平板支撐相信大家都一定識
但TRX 既side plank 側平板訓練
大家又做唔做到呢？

學生朋友示範 #龍
歡迎你地上黎試下一齊挑戰自己💪🏻

Tags:

梁子雋 Leo Leung

About author

not provided

Personal Trainer Energy Park Fitness Founder Hong Kong Top10 Outstanding Fitness Coach 2017